Nutrients 1-Food

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Food and Food Products : Creating wonders in the kitchen to become a successful individual in food and beverage services Or, as well as presenting them to the customer perfectly, knowing and implementation There are rules required. For this, the prerequisite of healthy and quality life is enough and It is necessary to know the balanced nutrition principles. When you successfully complement this course, your adequate and balanced diet consciousness You will have taken the first step for its occurrence. Here, carbohydrate found in nutrients, You will know the protein and fat ratios. Thus, the nutrients suitable for the energy requirement easily It enables the need to choose and require individuals' daily carbohydrates, protein and fat. You will be able to combine resources. If you are kneaded with information and integrate it with your skills, Your confidence will increase, so it is always preferred in your food and tourism sector You will be able to see that you are an element.